Chicken Tikka Masala

Name: Chicken Tikka Masala
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 6 servings
Cuisine: Indian
Ingredients: chicken breast; yogurt; garam masala; tomato puree; heavy cream; ginger; garlic; cumin; coriander; turmeric; butter

Indian Medium lunch gluten-free

Prep Time 30 min

Cook Time 40 min

Total Time 70 min

Servings 6

Difficulty Medium

About This Recipe

Tender chicken in a creamy tomato-based curry sauce.

Ingredients

chicken breast
yogurt
garam masala
tomato puree
heavy cream
ginger
garlic
cumin
coriander
turmeric
butter

Instructions

Marinate chicken in yogurt and spices
Grill or broil chicken
Make sauce with tomatoes, cream, spices
Add chicken to sauce
Simmer until thick
Garnish with cilantro

Nutrition Information

Per serving:

385

Calories

32g

Protein

18g

Carbs

22g

Fat

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