Chana Masala

Name: Chana Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: Indian
Ingredients: chickpeas; tomatoes; onion; ginger; garlic; cumin; coriander; garam masala; turmeric; amchur

Indian Easy lunch Vegan veganvegetariangluten-free

Prep Time 15 min

Cook Time 30 min

Total Time 45 min

Servings 6

Difficulty Easy

About This Recipe

Spiced chickpea curry with tomatoes and aromatic spices.

Ingredients

chickpeas
tomatoes
onion
ginger
garlic
cumin
coriander
garam masala
turmeric
amchur

Instructions

Sauté onion, ginger, garlic
Add tomatoes and spices
Add chickpeas
Simmer 20 minutes
Garnish with cilantro

Nutrition Information

Per serving:

220

Calories

10g

Protein

38g

Carbs

Fat

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