Tostones

Name: Tostones
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: green plantains; vegetable oil; salt; garlic sauce

Caribbean Easy lunch Vegan veganvegetariangluten-free

Prep Time 15 min

Cook Time 15 min

Total Time 30 min

Servings 4

Difficulty Easy

About This Recipe

Twice-fried green plantains.

Ingredients

green plantains
vegetable oil
salt
garlic sauce

Instructions

Slice plantains
Fry once
Flatten
Fry again until crispy
Serve with garlic sauce

Nutrition Information

Per serving:

220

Calories

Protein

38g

Carbs

Fat

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