Chicken Milanese

Name: Chicken Milanese
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: chicken breast; breadcrumbs; parmesan; eggs; arugula; lemon; cherry tomatoes

Italian Medium lunch

Prep Time 20 min

Cook Time 15 min

Total Time 35 min

Servings 4

Difficulty Medium

About This Recipe

Italian breaded chicken cutlet.

Ingredients

chicken breast
breadcrumbs
parmesan
eggs
arugula
lemon
cherry tomatoes

Instructions

Pound chicken thin
Bread with egg and breadcrumbs
Fry until golden
Top with arugula salad

Nutrition Information

Per serving:

485

Calories

42g

Protein

28g

Carbs

22g

Fat

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