Seafood Gumbo

Name: Seafood Gumbo
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 8 servings
Cuisine: Cajun
Ingredients: shrimp; crab; andouille sausage; okra; bell pepper; celery; onion; roux; file powder

Cajun Hard dinner gluten-free

Prep Time 30 min

Cook Time 90 min

Total Time 120 min

Servings 8

Difficulty Hard

About This Recipe

Louisiana seafood stew with okra.

Ingredients

shrimp
crab
andouille sausage
okra
bell pepper
celery
onion
roux
file powder

Instructions

Make dark roux
Add trinity vegetables
Add stock and okra
Simmer 1 hour
Add seafood
Season with file

Nutrition Information

Per serving:

385

Calories

28g

Protein

32g

Carbs

16g

Fat

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