Ärtsoppa

Ärtsoppa

Swedish Easy Main Course
Prep Time 15 min
Cook Time 120 min
Total Time 135 min
Servings 8
Difficulty Easy

About This Recipe

Ärtsoppa is a easy Swedish dish that brings authentic flavors and traditional cooking techniques to your kitchen. This recipe combines carefully selected ingredients with time-tested preparation methods to create a truly memorable dining experience. Whether you're an experienced home cook or just starting your culinary journey, this recipe provides clear guidance and helpful tips to ensure success every time you prepare it.

This ärtsoppa recipe requires 15 minutes of preparation time and 120 minutes of cooking time, making the total time investment approximately 135 minutes. The recipe yields 8 generous servings, making it ideal for family gatherings, dinner parties, or meal preparation for the week ahead. The straightforward preparation process makes this an excellent choice for weeknight cooking or when you want delicious results without spending hours in the kitchen.

The foundation of exceptional ärtsoppa begins with selecting quality ingredients. This recipe calls for 6 carefully chosen components that work harmoniously together. Yellow peas, Pork, Onion form the essential base of this dish, providing the primary flavors and structural foundation. Each ingredient is selected for its specific contribution to the overall flavor profile and texture. When shopping for ingredients, look for the freshest produce and highest quality proteins to ensure the best results.

The cooking process for ärtsoppa follows 5 essential steps, each designed to build flavor and achieve the perfect texture. The straightforward technique makes this accessible even for beginners, with clear milestones to help you track your progress. Extended cooking time develops deep, complex flavors as ingredients slowly transform and infuse together. The process begins with soak peas overnight, establishing the foundation for all subsequent steps. The middle stages involve 3 key techniques that transform raw ingredients into a cohesive, flavorful dish. The final steps bring everything together, allowing you to adjust seasoning and presentation for optimal results.

This recipe makes 8 servings, ideal for feeding a crowd or preparing multiple meals in advance. Leftovers store well and often taste even better the next day as flavors continue to develop. Each serving contains approximately 385 calories, 28g of protein, 42g of carbohydrates, and 12g of fat, making it a satisfying, balanced meal that provides sustained energy. This recipe can be adapted to accommodate various dietary preferences and restrictions.

For best results, gather all ingredients before you begin cooking to maintain momentum throughout the preparation. This forgiving recipe allows for ingredient substitutions and timing flexibility, making it perfect for experimentation. Consider serving with complementary sides and beverages that enhance the main dish.

Ingredients

Instructions

  1. Soak peas overnight
  2. Simmer with pork
  3. Add aromatics
  4. Cook until tender
  5. Serve with mustard

Nutrition Information

Per serving:

385
Calories
28g
Protein
42g
Carbs
12g
Fat

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