Ropa Vieja

Ropa Vieja

Cuban Medium Main Course
Prep Time 20 min
Cook Time 180 min
Total Time 200 min
Servings 8
Difficulty Medium

About This Recipe

Ropa Vieja is a medium Cuban dish that brings authentic flavors and traditional cooking techniques to your kitchen. This recipe combines carefully selected ingredients with time-tested preparation methods to create a truly memorable dining experience. Whether you're an experienced home cook or just starting your culinary journey, this recipe provides clear guidance and helpful tips to ensure success every time you prepare it.

This ropa vieja recipe requires 20 minutes of preparation time and 180 minutes of cooking time, making the total time investment approximately 200 minutes. The recipe yields 8 generous servings, making it ideal for family gatherings, dinner parties, or meal preparation for the week ahead. While this recipe requires some intermediate cooking skills and attention to detail, the results are well worth the effort and will impress both family and guests.

The foundation of exceptional ropa vieja begins with selecting quality ingredients. This recipe calls for 9 carefully chosen components that work harmoniously together. 1 cup flank steak, 2 medium bell peppers, 1 medium onion form the essential base of this dish, providing the primary flavors and structural foundation. Each ingredient is selected for its specific contribution to the overall flavor profile and texture. When shopping for ingredients, look for the freshest produce and highest quality proteins to ensure the best results.

The cooking process for ropa vieja follows 5 essential steps, each designed to build flavor and achieve the perfect texture. Attention to timing and temperature control ensures that each component cooks to perfection. Extended cooking time develops deep, complex flavors as ingredients slowly transform and infuse together. The process begins with braise beef until tender, establishing the foundation for all subsequent steps. The middle stages involve 3 key techniques that transform raw ingredients into a cohesive, flavorful dish. The final steps bring everything together, allowing you to adjust seasoning and presentation for optimal results.

This recipe makes 8 servings, ideal for feeding a crowd or preparing multiple meals in advance. Leftovers store well and often taste even better the next day as flavors continue to develop. Each serving contains approximately 385 calories, 32g of protein, 18g of carbohydrates, and 20g of fat, making it a satisfying, balanced meal that provides sustained energy. This recipe can be adapted to accommodate various dietary preferences and restrictions.

For best results, gather all ingredients before you begin cooking to maintain momentum throughout the preparation. Pay attention to visual and aromatic cues mentioned in the instructions, as these indicators help ensure proper cooking. Consider serving with complementary sides and beverages that enhance the main dish.

Ingredients

Instructions

  1. Braise beef until tender
  2. Shred meat
  3. Cook vegetables
  4. Combine and simmer
  5. Serve with rice

Nutrition Information

Per serving:

385
Calories
32g
Protein
18g
Carbs
20g
Fat

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